Exercise is an extremely important thing that I participate in daily whether it is running, yoga, cycling, walking, jogging, etc. I am an exercise fanatic and try to stay in good shape. So, naturally I get the question – well how do you exercise in adult diapers without people noticing or just how do you exercise in general while wearing an adult diaper? Very good questions but the answer is quite simple. First, people do notice when you are wearing a diaper – but you can obviously minimize the bulk by choosing a thinner adult diaper. I go with the Secure Plus Adult Diaper because they are one of the best absorbent but high quality diaper on the market but not bulky at all…lots of SAP – so good absorbency compared to store brand diapers. You can also choose to wear a longer shirt to avoid people seeing the outline as much but I usually don’t go to that great of an extent. If somebody asks you about it or whatever – just act like its not a big deal and just say you wear it for protection because you have problems with “leaking” or something along those lines. It is important that you stand confident in your answer and act like its NO BIG DEAL…because the less of a deal it is to you the more accepting they are apt to be about it.
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