AB/DL

Have a Plan: Formulating a plan before going out in your head will make you not only more comforted but also more confident. If you poop your diaper here, or wet your diaper there, or if someone you know comes up to you…these are all important aspects to take into consideration. But, if you address these situations beforehand and know how to react and what to do then it reduces down a lot on the worries and stresses.