Diapers in paraphilias
Those with diaper-related paraphilias differ widely in their focus of attention. There is no singular or archetypical behavior; therefore, a wide range of thought patterns and behaviors exist, but all tends to be a harmless and efficacious release from some kind of pressure.
While wearing diapers, a diaper fetishist generally experiences a comforting feeling. For other diaper fetishists, simply wearing a diaper, the bulking feeling and crinkling sounds associated with it, is enough to cause the fetishist a form of erotic pleasure or sexual arousal.
However, most practice their diaper fantasies (i.e. the wearing of diapers) in a way that would probably not be noticed by passersby on the street. Some diaper wearers wear their diapers for limited amounts of time, while others prefer to wear them on a 24-hour, seven-day schedule.
Some are aroused from "wetting" (Urination) their diapers, or, among a smaller population, "messing" (defecation) in the diapers. Some do not use the diapers at all, for arousal, or bladder and bowel movements.
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First, the most important thing I would say in wearing diapers during exercise is the clothing you choose. I almost always wear spandex pants or compression shorts with my diapers. The tightness of the spandex pants or compression shorts minimizes the bulk of the diaper while also keeping the crinkle factor to a minimum during exercise. These spandex and compression shorts are typically good at getting rid of moisture as well so that will help in regards to the sweating from the diaper. For girls, wearing spandex pants or compression shorts is not too big of a deal but guys may be timid about wearing such tight clothing. If you are timid about wearing tight clothing such as spandex pants or compression shorts, then I would suggest buying shorts that come with a built in liner. This will at least provide some sort of compression while also providing a little bit of moisture protection. Men or women who want to wear diapers while biking though probably won’t find it a problem wearing tight clothes as that is the standard type of clothing most bikers wear and you will not feel out of place wearing spandex clothing whether you are a man or woman.
As a bed-wetter I really don't need to go out in diapers. but i often go out as a sweet, pink lolita girl. Just imagine a tall blond girl happily wearing doll fashion on a tokyo train. It's similar in that you must learn not to care what others think about you. it is different in that you don't have to worry if people can smell you.
Although not for everyone, I see nothing wrong with wearing diapers. You already mentioned many good reasons for wearing diapers.
Diapers in paraphilias