Electrical stimulation - Brief doses of electrical stimulation can strengthen muscles in the lower pelvis in a way similar to exercising the muscles. Electrodes are temporarily placed in the vagina or rectum to stimulate nearby muscles. This can stabilize overactive muscles and stimulate contraction of urethral muscles. Electrical stimulation can be used to reduce both stress incontinence and urge incontinence.
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Adult Baby Mummy
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Another Ex Of Mine I had her come over we were Kickin it an I tell I'm about to hop in the shower real quick she like ok babe. So I finish up my shower dry off alittle bit wrap the towel around my waist walk to my room to get dressed. I start to go in my drawer to get a pair of boxers where she said" I think you should put one of these on" I turn around and see her holding a diaper in her hand and I'm like she found my stash but she's like" its ok it will be our secret
I have been working on the profiles thing to add to this blog but I am getting problems with it breaking the blog (aka: messing with the format) so I am still working on that with my limited knowledge of HTML and CSS. But, if all goes well look for profiles at some point soon hopefully! I really want profiles to come to this blog so I am working hard on it – just got to get the formatting to look right.
Second, as far as HOW I exercise in adult diapers – nothing fancy really. For running at faster paces I will either not wear a diaper if its for a short distance and just bet on not having problems or I will wear a thin diaper or a couple times I have gone with a pullup (rare). This reduces the chance of chaffing or adding too much weight or discomfort when running at faster paces. When I am cycling or weight lifting – I usually go with a thicker diaper because it serves as extra padding (cyclists know what I am talking about) for sitting on those tiny little seats. So, usually that is a Bambino, Secure X-Plus, Molicare, or Abena X-plus for those times…plus you are more likely to have an accident under low exercising conditions than high exercising conditions. For jogging or walking – I usually go with a thinner diaper like Secure Plus…I have used store brand diapers like Depends or CVS brand adult diapers in the past but have had problems with leaking so I try to avoid those if at all possible. You gotta find what works for you though.