Biofeedback - Biofeedback uses measuring devices to help the patient become aware of his or her body's functioning. By using electronic devices or diaries to track when the bladder and urethral muscles contract, the patient can gain control over these muscles. Biofeedback can be used with pelvic muscle exercises and electrical stimulation to relieve stress and urge incontinence.
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Diaper Girls Wetting
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This leads me into my main point of this post. Life is too short to waste your time bathing in hate and negativity or wasting the time of your life conjuring up internet supporters for a flame campaign on someone or something. If a random person were to browse the forums of ABDL sites they would come across a lot of good and helpful information which is awesome; but they would also be able to easily pick out those that seem to be on a mission to be negative about just about everything. This is an unfortunate formation within the ABDL community. Small elitist niche groups form and find themselves above others and feel because they believe something or say “it is” then that is how it should be.
Im incontinent and I just pee without any notice wether im sitting down or standing or laying. I do find that after sitting for awhile and then standing up ill gush alot of pee in my diaper sometimes. Laying down I just pee and I wake up wet every morning unless my mom changed me in my sleep then im either a little wet or dry still. It depends when mom changed me. What is not fun is waking up in a poopy diaper! Mom says im just lazy when that happens, but, I really dont mean to do it. Have any of you all woke up in a poopy diaper?
Packing: I highly suggest getting a roll away luggage bag instead of just a regular bag because these are able to fit your clothes and adult diapers and supplies a lot better AND neater! I am a neat freak so I like my packing organized! What I do is always bring the most absorbent adult diapers I have on vacation (typically Bambino, Secure, and if I have Abena then I will bring them) in order to minimize bringing tons and tons of diapers which takes up even more room. The more absorbent adult diapers allow for longer lengths between changing which obviously reduces the amount of diapers you need to carry. I usually pack my diapers in a whole separate luggage bag (that is just me though). I will usually bring 2-3 thinner diapers which usually are Attends or Tranquility which I will wear on the beach. Thinner diapers are a must on the beach because it is usually hot and I don’t want a huge bulky diaper on when I am on the beach. So, you can go with Attends, Tranquility, or Secure Plus or Secure Premium adult diapers for the thinner ones…or Depends but I hate Depends lol. Make sure you remember to pack lots of powder (helps to keep cool) and loose fitting clothing because when you are the beach you don’t want to feel so constricted when wearing diapers at a hot beach (at least I don’t). Something about the beach instills a sense of “freedom” in me and I like to bring loose fitting shorts, wraps, etc that are just more “flowy” and “liberal”. No tight jeans or pants for me usually unless we go to a nice restaurant.