AB, DL or ABDL. That's an important question, that only you can answer, however, it really doesn't matter. Most people will associate with at least a little of both of the classifications. Being either one way or the other completely isn't unusual but most people who play as an AB enjoy wearing and using their diapers and some DLs, sneak a quick suck on a dummy from time to time. Simply being happy with who you are is the best advice anyone can give.
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Girls Wearing Diapers Pictures
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These are some of my keys that I learned from and truly helped me get accommodated with not caring about another person seeing my diaper and what not. Obviously, it doesn’t come over night but with practice and keeping these keys in mind they can really help you get use to wearing diapers in public not only safely but more comfortably.
Change your diaper no later than 1 hour after a super wet diaper and 30 minutes after a poopy diaper. These are the time restrictions I try to adhere to because otherwise I notice I may begin to chaff.
Second, as far as HOW I exercise in adult diapers – nothing fancy really. For running at faster paces I will either not wear a diaper if its for a short distance and just bet on not having problems or I will wear a thin diaper or a couple times I have gone with a pullup (rare). This reduces the chance of chaffing or adding too much weight or discomfort when running at faster paces. When I am cycling or weight lifting – I usually go with a thicker diaper because it serves as extra padding (cyclists know what I am talking about) for sitting on those tiny little seats. So, usually that is a Bambino, Secure X-Plus, Molicare, or Abena X-plus for those times…plus you are more likely to have an accident under low exercising conditions than high exercising conditions. For jogging or walking – I usually go with a thinner diaper like Secure Plus…I have used store brand diapers like Depends or CVS brand adult diapers in the past but have had problems with leaking so I try to avoid those if at all possible. You gotta find what works for you though.