Exercises - One of the most common treatment recommendations includes exercising the muscles of the pelvis. Kegel exercises to strengthen or retrain pelvic floor muscles and sphincter muscles can reduce stress leakage. Patients younger than 60 years old benefit the most. The patient should do at least 24 daily contractions for at least 6 weeks. It is possible to assess pelvic floor muscle strength using a Kegel perineometer. Increasingly there is evidence of the effectiveness of pelvic floor muscle exercise (PFME) to improve bladder control. For example, urinary incontinence following childbirth can be improved by performing PFME.
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Girls Wet Diapers
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I am not going to name any names or call anyone out but I will say there are those, sadly they are girls and couples, that form a little friendship group to basically “rule” the ABDL community. And, because they expose their faces all over the ABDL community and have met “tons” of ABDLs then what they say should go and be taken as fact AND if not then because they have nothing better to do with their time, they will make it goal to bring that person down (nice isn’t it?). But, hey if your in their group its utopia…..if you are in their group and earn your spot!
Uniqueness: There are a lot of “groups” out there that have their own interests but there is just something about being a diaper lover that feels unique. You feel there is something truly unique, different, and well better about yourself interest than most other people because of the uniqueness and difference in wearing diapers.
Well, there you go – obviously there are a ton more advantages to being a diaper lover but I hope you at least enjoyed my fun little list here. Feel free to add some more in the comments and if I get enough I will add a whole user submitted advantage page to being a diaper lover and we can see how many we can get.