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  • If you are interested in having a blog of your own then let me know.  I am offering free hosting to anyone who wants a wordpress blog.  I think this is an exclusive opportunity for all ABDLs to be able to express who they are and keep track of their day to day diaper lives with a blog.  Just go to the contact me page and let me know you are interested – leave your Yahoo IM or AIM so that I can get back with you in the message.

  • An adult diaper is designed to only hold a certain amount of liquid and that amount of liquid varies highly across all the diaper brands. Some adult diapers can barely manage to hold one wetting before they leak while others such as the premier Bambino Diapers, Secure X-Plus, or Abena can hold multiple wettings. For those people who depend on adult diapers to keep them from leaking and want to save a little money in the long run, boosters are for you. A booster, if chosen properly, can take ANY diaper and make it last twice or three times as long if used properly. In the end, this adds to the life of the diaper and thus giving you an extension of time before one needs to change their diaper.

  • I have been wetting my diapers for a long time now. and at first it was hard to go against that stupid potty training we all have to endure. eventually you just have to go and whether or not you are wearing a diaper you will wet your pants. Eventually your body gives in to the idea of going potty not matter what position you are in. I have also found that some of the relaxation diaper/bed wetting tapes can help also. I have been working on not waking up when i have to go potty and those recordings are starting to help.


  • Urinary incontinence - Did You KNow?

    Exercises - One of the most common treatment recommendations includes exercising the muscles of the pelvis. Kegel exercises to strengthen or retrain pelvic floor muscles and sphincter muscles can reduce stress leakage. Patients younger than 60 years old benefit the most. The patient should do at least 24 daily contractions for at least 6 weeks. It is possible to assess pelvic floor muscle strength using a Kegel perineometer. Increasingly there is evidence of the effectiveness of pelvic floor muscle exercise (PFME) to improve bladder control. For example, urinary incontinence following childbirth can be improved by performing PFME.


     

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