Biofeedback - Biofeedback uses measuring devices to help the patient become aware of his or her body's functioning. By using electronic devices or diaries to track when the bladder and urethral muscles contract, the patient can gain control over these muscles. Biofeedback can be used with pelvic muscle exercises and electrical stimulation to relieve stress and urge incontinence.
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Wears A Diaper
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First, I am fecal incontinent so its not like I sit there and choose when to mess my diaper so it doesn’t always happen in the most convenient of places. Things have to be dealt with orderly and you must be prepared first off. My first advice is buy a pair of comfortable plastic pants that fit over your diaper comfortably. This not only drastically holds in the smell of a poopy diaper but also can add that babyish touch. This step is very important. Try to buy one that is not to tight fitting but tight enough so that it can hold in smells. My next advice is no matter what, if you plan or don’t plan to poop your diaper make sure to always use a lot of baby powder in your diaper to help conceal any smell from a pooped diaper. Another advice that some may choose that works very well is powders like Gold Bond or a generic brand that is used for rashes. It almosts smells like menthol and it feels cool to your bottom for awhile. So, if your not too concerned about smelling like a baby then that might be a good option as the smell of Gold Bond or other similar brands is very effective at masking the smell of a poopy diaper.
I am glad to have met a few other people in the ABDL community, have lunch with them and intelligent conversations about everything from history, politics to diesel engines. In so many times and places i wish that i wasnt incontinent. On the other hand, there is so much about life i would have never known, and that i am thankful for.
I like the initial feeling of filling up the diaper, typically standing up. I've always loved sitting down in it, especially that initial squish. Always a nice, warm feeling. But yeah, after 10-20 minutes at the most, I take it off and take a quick shower.